Lifelong Health Pilates and Personal Training’s owner and certified Pilates instructor offers sessions tailored to each individual’s needs and goals.

Pilates and Personal Training Accreditations

  • Stott Pilates
  • Pilates Academy International
  • ACE (American Council on Exercise)
  • Cardiolates ®


  • 18 years of Personal Training
  • 18 years of Pilates
  • 20 years of Ballet/Instructor

Continuing education credits include

  • Prenatal Pilates (Stott Pilates) NYC, NY
  • Pilates Edge (Stott Pilates) NYC, NY
  • Pilates on the Green (Stott Pilates) John Garrey, California
  • Pilates for the Golfer (PAI) Matt McCullough, NYC
  • Athletic Conditioning (Stott Pilates) John Garey, California
  • Active Aging (Stott Pilates) PJ O’Clair, California
  • Pre-Natal/Post-Natal Pilates (PAI) NYC, NY